8 Science-Backed Benefits of Reading a (Real) Book | Real SimpleWhen was the last time you read a book, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or the directions on your instant oatmeal packet? Doing puzzles and playing games such as chess have also been found to be helpful with cognitive stimulation. No matter how much stress you have at work, in your personal relationships, or countless other issues faced in daily life, it all just slips away when you lose yourself in a great story. A well-written novel can transport you to other realms, while an engaging article will distract you and keep you in the present moment, letting tensions drain away and allowing you to relax.
IMPORTANCE OF READING BOOKS AND HOW TO USE BOOKS PROPERLY!!!
Bookworms can see some serious perks to their health and happiness. Want to really reap the benefits of reading? Reach for an old-fashioned, printed book. As it turns out, diving into a page-turner can also offer benefits toward your health and happiness. Eighty-eight percent of the Americans who read e-books continue to read printed ones as well.
We have all heard that reading is beneficial, but do you know why? We put together 10 reasons why you should read a book today. Your brain requires exercise to keep it strong and healthy, just like all muscles in your body. Reading has been found to enhance connectivity in the brain. A decline in memory and brain function is a side effect of aging, but regular reading may help slow the process.
Even if you have read one good book in your life, you will know what reading gives. It gives you incomparable pleasure. While there is no doubt about the fact that reading is a priceless activity, it has been observed that the habit of reading has declined of late. One of the main causes for this decline is the growth of technology. Here are 30 reasons of reading books:. One of the biggest reasons why we read books is to gain knowledge. Books are a rich source of information.
10 Benefits of Reading Books
Why You Should Read Books - The Benefits of Reading More (animated)
Are you someone trying to understand the importance of reading books? Or are you a book reader and want to know how to use books properly?? Then, you have come to the right place!! In this blog I will tell you about :. I started reading books at the age of Now I think that I should have started it way before. I f you are a school going student then I would say that you must must must read books.