Review: How to stop worrying and start living -Thank you! This is made to order for mass sale -- and published at the psychological moment when most people are looking for a way to stop worrying. Not that it provides a cure-all, for unfortunately lots of people seem to like to worry. But here are some excellent basic rules and basic techniques -- rules that should make this book a constant reference tool for those who acknowledge that worry can cause physical and mental ills, business difficulties, marital unhappiness etc. His advice is organized simply and directly, so that at one point or another any honest reader will find it strikes home. And summary sentences at the ends of the chapters, summary conclusions at the end of each section, provide that sound principle of reiteration important in a self-help book. Constant use of actual cases adds the human touch characteristic of Dale Carnegie's tried and proved method.
"How To Stop Worrying..." Book Review - Self Love
Review: How to Stop Worrying and Start Living
Read in: 4 minutes Favorite quote from the author:. Born in , Carnegie was one of the first published authors in self-improvement, having written over ten books on topics like behavior change, habits, interpersonal skills, public speaking and applying all of those in a business context. He believed that the best way to change others is to change oneself, a principle that underpinned most of the ideas in his evergreen bestseller How To Win Friends And Influence People , which has sold over 30 million copies to date. This book was published 12 years later and describes several ways to deal with worry, one of the leading causes of illnesses like heart disease, diabetes, arthritis, stomach ulcers and high blood pressure. Carnegie delivers several tactics and backs them up with case studies.
The book is divided into eight parts with several chapters in each. Often we worry because we take the burden of both the past and the future with us today. That makes the situation look much more difficult. I love this tip. Sometimes I still carry the burden of the past and worry about the future, but this chapter clearly points out that what important is today. If I do my best today, the future will take care of itself. To solve worry situations, there are three steps you should do.
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But when it becomes overwhelming, Dale Carnegie is here to help. Read his self- help book How to Stop Worrying and Start Living to change.
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Inside How to Stop Worrying and Start Living
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Each Sunday, The Simple Dollar reviews a personal productivity or personal development book. How to Stop Worrying and Start Living is basically a continuation of the philosphy of How to Win Friends and Influence People : break things down into smaller steps, then let the smaller steps add up. This time, however, the philosophy is applied to the idea of stress and worry, both workplace-related and otherwise. Much like the other Carnegie book, How to Stop Worrying and Start Living is a large collection of small, practiceable pieces that anyone can apply. Does the advice work? Is the book worth reading, even given that it was written in the s? Part One: Fundamental Facts You Should Know About Worry Most worrying comes down to either things entirely out of your control or things that are further out than today.
Jump to navigation. How does one stop worrying all the time and instead enjoy the here and now? Worrying is a natural thing, but sometimes we can take it a bit too far. The book has since sold more than six million copies and has helped many to curb their worrying. Worrying is a fundamental part of human existence. But it can help you from spiraling into depression or worse. Use this book as a guide, urges Carnegie — when you feel overwhelmed, turn the pages and use the techniques he outlines in order to help curb that worrying.