Top 10 Great Books About Loneliness: Self Help – About Great BooksHumans are social creatures by nature. The feeling of loneliness is a common one that can lead to depression, distractions and exhaustion. Unfortunately, the solution to feeling lonely is not always to surround yourself with a crowd of people. In reality, being alone and feeling lonely simply are not the same thing. This is why so many people facing this major obstacle in their life choose to refer to books about loneliness for effective solutions and insight. Reading self-help books about loneliness will show people who feel lonely that they really are not alone.
32 Books That Have Helped People Feel Less Alone
When you move to a new country by yourself, loneliness is a common emotion. In fact, recent research from the Office for National Statistics has revealed a staggering 10 per cent of 16 to year-olds in the UK regularly feel lonely. The great thing about novels is that you can immerse yourself in different worlds for hours at a time. You come to love the characters, their story arcs and the lessons you learn along the way. Eleanor Oliphant is an unlikely protagonist.
You: "Why did it take me so long to read these?? We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication. Her second book Big Mushy Happy Lump is also a great read. They always make me feel less alone. I saw an anxiety I recognized, and permission to use that as anxiety to re-evaluate the path you're on.
We are taught that there is shame in being alone.
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Loneliness is one of the most complex human emotions. While some are able to find peace in isolation, so many others find only anxiety, depression, and a yearning for a deep emotional connection with another human being. Though longer work hours, more traffic, and the rise of social media have made loneliness more common than ever, loneliness does not have to condemn one to a life of debilitating isolation.
Last year around this time, I was going through some shit, to put it delicately. Oh, and I was single; so, it being January in New York City, not having a warm body to cuddle up to only amplified how much I really fucking hate the cold. I needed an escape. Not a physical one, because, you know, life, but something to get me out of my own head. It did, however, make me feel less alone in what I was going through.