List of feelings and emotions pdf

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list of feelings and emotions pdf

Emotion Vocabulary | Tom Drummond

That's why we've put together this list of emotions — to give clarity to the variety of feelings you and those around you may have. The words we use to describe emotions help us identify and communicate the various components of a feeling. Sometimes emotions are so intense, confusing, or overwhelming that we're at a loss for how to express them or even identify them. Feeling words may not entirely reflect the depth and breadth of our inner worlds, but they are the best tools we have for harnessing our feelings, understanding them, and sharing them with others. They can also help us better understand and empathize with others. Recognizing, identifying, and sharing emotions is essential to our self-awareness and personal growth. It's essential for healthy relationships in our personal and professional lives.
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The Emotion Code By Dr. Bradley Nelson Audio Book

Feelings List. Accepting /. Open. Calm. Centered. Content. Fulfilled. Patient. Peaceful. Present. Relaxed. Serene. Trusting. Aliveness / Joy. Amazed. Awe. Bliss.

Contrasting and categorization of emotions

Hopefully this list of words will help expand your vocabulary. The video provides a chance to hear each word pronounced and there is a pause after each word so that you can say the words to practice your pronunciation. Solving puzzles is a great way to learn vocabulary. This book contains more than 25 crossword, word search and word scramble puzzles on twenty 20 different topics. Along with the FREE ebook, you'll receive my weekly newsletter with tips, lessons and special offers just for my subscribers. Some of the words are similar. All are just various degrees of our positive and negative feelings and emotions.

Dealing effectively with emotions is a key leadership skill. We have certain sometimes unspoken societal and organizational rules against expressing them. Consider these two examples:. Neena is in a meeting with Jared and the whole time he has been saying things that make her want to explode. Mikhail gets home after a long day and sighs as he hangs up his coat. Anger and stress are two of the emotions we see most in the workplace — or at least those are the terms we use for them most frequently. Yet they are often masks for deeper feelings that we could and should describe in more nuanced and precise ways, so that we develop greater levels of emotional agility , a critical capability that enables us to interact more successfully with ourselves and the world more on emotional agility in my new book of the same name, available here.

Sometimes, you just need a long List of Emotions. This printout is just that. The 57 emotions listed on this worksheet range from simple e. It can be helpful to have one of these worksheets handy when you're working with clients who have difficulty verbalizing how they feel. Let them pick from a list so they can better express themselves, and teach some new vocabulary in the process. If you want to get creative, this worksheet can be used for a number of other purposes as well.

A study found that there are more distinct emotions than many realize.
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Emotions Exercise

The contrasting and categorization of emotions describes how emotions are thought to relate to each other. Several proposals have been made for organizing them into groups. Humans experience emotion, with evidence used that they influence action, thoughts and behavior. Emotions are categorized into various affects, which correspond to the current situation. Many theories of emotion have been proposed, [4] with contrasting views. A review [14] of theories of emotion identifies and contrasts fundamental emotions according to three key criteria for mental experiences that:. A tree-structured list of emotions was described in Shaver et al.

Vocabulary of Emotions PDF. I spent some time with a dictionary and a thesaurus gathering words for a list of emotions in English with an emphasis upon variety. I organized them in column categories and divided them into strong, medium, and light. Of course I cannot list every word, but I hoped I could generate a comparably sized set in each category, so people in the helping professions, especially teachers of very young children, would be able to glance at a chart on the wall to scan for a word that might match what a child is feeling at the moment. I had four copies up in different places in the classroom. I used them frequently.

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